Prevention of stress and burnout
About this training
Research has shown that work stress and complex working patterns can cause serious damage to the physical and mental health of employees. As many as 89% complain about stress, 63% about burnout, and another 51% about insomnia. There is a growing awareness among companies and organizations to tackle these problems and increased efforts to root them out.
This practical training program provides a great deal of useful information. Which factors trigger stress or burnout? How can you detect the symptoms at an early stage? Who is liable to fall victim? Which techniques are effective to prevent stress and to deal with victims? What is the best way to deal with somebody suffering from burnout?
In this training course you will learn all you need to know to detect stress and burnout, and how to manage them, both on an organizational and personal level. You will leave the session with a number of building blocks to draw up an effective action plan for stress management, prevention and assistance in your company.
Program
- What causes stress and what does “burnout” mean, as seen through the eyes of a doctor, a burnout patient and a coach.
- Advantages of an effective prevention policy: facts and figures.
- Causes of stress and burnout: which target groups and positions are the most vulnerable?
- How can the organizational structure reduce the risk of stress and burnout, or indeed increase it?
- The different stages of burnout and how to deal with each stage individually.
- Specific tests that enable you to detect burnout at a very early stage.
- Strategies and tools for effective symptom analysis and concrete action.
- A concrete action plan to prevent stress and burnout and to handle it at every stage.
Target group
Anyone who, at some point in their professional career, is faced with stress and burnout prevention, for themselves or for other people: CEOs, general managers, HR managers, health and safety officers, counselors and other people in leadership positions.
Approach
This workshop is highly interactive. You will be given a great deal of information as well as the opportunity to put newly acquired insights into practice by means of exercises and new methodologies. Specific examples, clear cases and best practices from various companies will help you to develop a customized plan which will work for your specific organization.
Trainers
Results
This eye-opening workshop provides you with a workable plan to fight stress and burnout within your company. You will be given a number of tests which allow you to detect stress and burnout at an early stage and to react accordingly in every situation.
Testimonials
“The training around stress and burnout was very successful. It was exactly what we expected and everyone was happy with the workshop. We will definitely follow up on this. I highly recommend this course!”
Dirk JacquemynsING Investment
“In this course I learned how to better deal with certain stress factors that are out of my control. The workshop was very to the point and very informative. It is the most interactive training I have ever had and with a super teacher. I have the feeling that I will be able to benefit from this for a long time to come.”
Tracy Van MaerckeBenteler
Register
Choose the desired date and location for this training.
Research has shown that work stress and complex working patterns can cause serious damage to the physical and mental health of employees. As many as 89% complain about stress, 63% about burnout, and another 51% about insomnia. There is a growing awareness among companies and organizations to tackle these problems and increased efforts to root them out.
This practical training program provides a great deal of useful information. Which factors trigger stress or burnout? How can you detect the symptoms at an early stage? Who is liable to fall victim? Which techniques are effective to prevent stress and to deal with victims? What is the best way to deal with somebody suffering from burnout?
In this training course you will learn all you need to know to detect stress and burnout, and how to manage them, both on an organizational and personal level. You will leave the session with a number of building blocks to draw up an effective action plan for stress management, prevention and assistance in your company.
Gent - Expert Academy
From
€ 695,00(VAT excluded)
Max. 12 participants
