Emotional Intelligence

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Emotional intelligence

How to keep your emotions under control

"Oh, the nerve! What is she thinking?" That annoying colleague has seriously irritated you, and you nearly boil with anger, to say the least. Or your heart is pounding with anxiety: "Oh dear, I...
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feedback

How to give emotionally intelligent feedback

We all can benefit from feedback. The purpose of giving feedback is to improve a situation or to help others get better. And yet giving feedback is difficult because it often comes across as...
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Emotional intelligence

How emotionally intelligent are you?

People with highly developed EQ are generally more successful and efficient in their job. Mastering emotional skills contributes to a successful life. How emotionally intelligent are you?

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body language

How to connect better with others

Have you ever experienced this: you're in deep conversation with someone and suddenly you realize that you both have the same pose. Or you notice that you suddenly pick up someone's accent....
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feedback

How to deal with negative feedback?

Feedback is essential when working with others. Often feedback is perceived as unpleasant or is mistaken for criticism. So what is the best way to deal with negative feedback?

Here you will find articles and tips around emotional intelligence. How to better manage your own emotions and those of others. Humans are emotional beings. So it is important to pay attention to emotions and manage them intelligently. Some important characteristics of emotional intelligence are self-knowledge, empathy, positive attitude, resilience and strong social skills.

Ready to get started? Follow the workshop on emotional intelligence